I have to be honest, I was dredging this day because I hadn't really started running this year. My anxiety was in an all time high not knowing whether I was going to...
Category - Fitness
I want to send our a special thank you to everyone who has supported me mentally and physically through donations for the 2018 Manulife Ride for heart, this ride was for...
Cycling, Fitness, Personal Entry
This is why the Manulife Ride for Heart is very important to me this year.
I want to start off by saying thank you to everyone that has supported me over the years for this cause. This is now my third year participating in this event and I...
I have always wondered about the amazing views of riding your bike through waterfront trail across to Niagara Falls. I wanted to discover and experience this ride myself...
I haven't seen my nephew in 2 years so I decided to do a 2 Man Planche Yoga Challenge together since we are now the same weight. After a few tries we finally held one...
In this video I decided to accompany my friend Blaine to a survivor boot camp. This is in memory of his good friend Nick Giannini, who lost his battle with cancer the...
