Category - Ironman 70.3 2020

I see the light at the end of the tunnel.  I managed to not let this cold render me useless and now I’m starting to feel better. Just in time cause I am starting a...

Let’s get cycling. I’m happy to say I’m now a certified first aider. I am now feeling more confident about being knowing what to do if I find myself in a situation where...

Rest day… finally! So I managed to get through the week so now it’s time to take a day off and let my body rest. The only thing I have this weekend is my first aid...

Oh oh! Orangetheory Fitness day.  A week ago I was invited to try a workout at Orangetheory Fitness by my friend, Clint. Of course at the time I was feeling really good...

It’s swim day! Even though I was sick I was still determined to make it to swimming. I spent the morning doing a light workout and sitting in the sauna in hopes...

So it’s confirmed, I’m sick. Talk about bad timing, the week I decided to start my training my body decided to clunk out on me. Even though I didn’t...