I have to be honest, I was dredging this day because I hadn't really started running this year. My anxiety was in an all time high not knowing whether I was going to...
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I want to send our a special thank you to everyone who has supported me mentally and physically through donations for the 2018 Manulife Ride for heart, this ride was for...
We headed up to the cottage to ride some trails with the side by side before the snow and the sleds take over. As soon as we got there the rain moved in and didn't let...
I haven't seen my nephew in 2 years so I decided to do a 2 Man Planche Yoga Challenge together since we are now the same weight. After a few tries we finally held one...
I had an adventurous day with Skippyjonjone starting at the Toronto Motorcycle Super Show at the Toronto International Centre. I found my next two motorcycles to add to...
I decided to edit a small video with some for the footage I got with my DJI Mavic Pro. The view was so majestic north of Ontario I couldn't resist. I hope you enjoy it.
Taking the world by storm, my son and I have decided to join forces to bring you some fun adventures. This video was taken on our trip to Gatineau Park visiting the...
In this video I decided to accompany my friend Blaine to a survivor boot camp. This is in memory of his good friend Nick Giannini, who lost his battle with cancer the...
It's been a tough start of the year, but I'm pushing through.
As many of us weight lifters know there is a lot of misconceptions on the weight lifting belt. Some feel it is a form of weakness and can become a disadvantage in body...
